May 31, 2019
Have you or a loved one experienced mental health struggles? And you’re not sure what it is or how to deal with it? Join the millions in the same situation. Whether it’s anxiety or depression in yourself or addiction or narcissism in a loved one, you’ve come to the right podcast. Dr. Trish, an...
May 23, 2019
It's "Maycember" for me right now--sthe end of school with the start of summer looming just behind it #decemberwithoutthepresents. Back in the day, I remember being BORED in the summer. My friend and I would ride bikes all day and get barely digestible bean burritos at 7-11. But now, summer is just as packed as the...
May 16, 2019
One of the biggest questions I hear is, "Is self-care selfish?" I've asked myself that same question. And what exactly is self-care? As I look at the past 25 years of balancing raising children and being an author and speaker, I've understood a few realities and priceless truths about what it is, what it isn't, and how...
May 9, 2019
So many women have said to me..."I get that a purpose is important, I'm just so busy and tired to find out."
And, "I know I have a purpose--I just don't know what it is."
And, "I want to figure out my purpose but I just don't know how."
I listened, and I delivered. That's right, I created the 5-Day Find Your Purpose...