Sep 27, 2019
If you've ever found your confidence faltering, worry not. You can get it back, and for real. Get the low-down on self-confidence with Dr. Trish--how to develop it and what might keep you from it. Learn the power of the Confidence Competency Loop, and the one thing a Harvard study says determines if you'll have a good...
Sep 19, 2019
Needing a self-esteem, you-can-do-this shot in the arm? Author, speaker, and abuse survivor Leta Greene shares solid tips on being your bold self, letting go of emotional negativity, and jumping into joyful life opportunities with courage...
Sep 13, 2019
Have you considered using journaling as an active part of getting daily downloads? Join me for this interview with Becky Edwards who teaches us how to use this simple tool to get fabulous life growth and...
Sep 7, 2019
Have you struggled to set a healthy boundary in a situation? Have you wondered if you should, or how to do it, or what to say? "Boundaries are not just rules. They are expectations that exist to make our relationships healthy," says clinical social worker Keri Ann Dyer. Knowing the what and how of setting positive,...
Sep 7, 2019
We have all, in some way, been touched by this topic. And we know suicide rates are skyrocketing--in our state it's the #1 cause of death in kids ages 10-17. But what can we do? What are the signs to look for? What do you do when you see them? And how can you prevent them as much as possible in the first place? Find...